If your requirement is to recover from competition, training or exertion or your need is to rehabilitate from injury, then continue to the Active Recovery site?
If you want information/advice, to relax, or just to feel better then try one of the many therapies on offer at the GAIA Centre.
If you are looking to learn new skills, to update old skills, or to get a qualification, visit the Active School of Complementary Therapy (ASCT).
*Noteour mobile pages are optimised for viewing on mobile phones and provide only cursory information about Active Recovery and our activities. All other pages are best viewed on a larger device i.e. tablet, laptop, or desktop PC.